• Summer Days in Costa Rica

    'Pura Vida'

    Tai Chi

    A Journey of Healing and Movement

    Spots available start

    September 3-9th

  • Take a look and enjoy!


  • What's Happening?

    What's included in this retreat:

    broken image

    At a Glance


    - Learn Chen Style Taijiquan (Laojia)
    - Wudang Zhang 5 animals Qi Gong
    - Healthy Food and Juice Cleanse
    - Movement and Flow - Discover your body.
    - Basic Training in Massage
    - Daily Yoga Practice
    - Costa Rican Waterfall & Beach Hikes

    broken image

    How Your Stay Will Look & FeeL

    Start by Settling in with Tea to Help you Relax after a long journey. Sit with and introduce yourself to other guests. In the morning you will meet your instructors for morning Taiji Meditation and Qi Gong Practice. Approximately 2 hours from 8am-10 am. This will be followed by brunch and a relaxing afternoon of Vedic Thai Assisted Yoga and Bodywork such as various massage techniques. Fresh Squeezed Juice will be served and rest and journaling encouraged. Most evenings will end with a more specialized movement such as chinese boxing, push hands, aerial silks, and baguazang.

    broken image

    Waterfall & Beach Hikes

    Included in your stay is are scheduled days to journey to one of the nearby waterfalls in an excursion & explore, or snorkeling in crystal clear blue waters to Tortuga Island & practice Tai Chi on the Beach, hike in the National Park Cabo Blanco, and an option to Horseback Ride on the Beach.

    broken image

    What's Included

    Classes & Instruction in Tai Chi & Massage

    Lodging 6 days
    Juice Cleanse
    Jungle Beach Adventure
    Cleaning Service
    Use of Yoga Deck and amenities (Blocks, Matts, Aerial Silks )

    broken image

    What you should know...

    Costa Rica is a wild place!

    There are animals and bugs, so take precautions. Bring bugs spray and any allergy medications you may need.


    We recommend loose light clothing. The weather is very friendly, it is like being at the beach all day. We recommend a small towel or shawl for your comfort, as well as comfortable shoes and sandals.


    If you need reliable internet at all times, we recommend to get a SIM card at the airport. We have wifi at our location however.


    We also expect a level of physical fitness or willingness to do the activities on the retreat. Some activities demand medium energy physical input and stamina. We will be practicing martial arts, yoga, and massage. We will also be taking a group hike and optional horse riding. Nothing would be too strenuous but we want to make sure you know we want you to connect with your body through healthy activities. Costa Rica is the best place for this.

  • How to Get there:

    Every adventure has its journey!


    But yours can be a shuttle taxi picking you up at the main airport or regional airport!

  • Reservations

    Choose your Lodging